Embodied and Holistic Therapy with Evidence-based Tools from Somatic and Trauma Psychology. Welcoming the many dimensions of the human experience, including interfaith, multicultural, and spiritual approaches..

Holding space to various forms of Trauma and Traumatic Stress in different group settings. Particular interest in Historical, Racial, Gender-based, and Complex Trauma.

Various Target Audiences and Group settings. Emotion and Stress Regulation. Somatic Trauma Regulation. Social and Health Psychology. Neuropsychology. Narrative Psychology and Storytelling. Reflective and Creative Writing.

Grounding into a Collective Belongingness. Centering Indigenous, Ancestral, and Ecological Knowledge. Creating spaces for oppressed communities to imagine their existence outside those systemic frameworks.

Welcoming a Mentoring practice of Integral Meditation and Breathwork. Becoming Intimate with Interoception and Personal Growth. Witnessing the Internal Stories and Disowned Parts. Discovering Your Unique Embodiment of Body, Mind, and Heart.

Strengthening and Honoring Our Inner Girls and Women. Cultivating a Safe, Playful, and Nourishing Space. Rituals and Ceremonies of Remembrance. Empowered Collaboration With Other Healers. Knowledge Sharing On Various Topics, Including Womb Health, Cyclical Nutrition, Self-worth, Boundaries and Authenticity.